Learn how you can self-administer this simple therapy at home in 1 minute -- this includes the exact protocol and the sources where you can obtain the natural oxygenating substance which is the cornerstone of this therapy.

(Note: This natural substance has been given the GRAS designation - Generally Recognized As Safe -- by the FDA, and costs only 1½ cents a day to administer!) -- see pages 75-79

The philosophy behind oxygen therapy is simple: we all need oxygen for survival. Why is breathing oxygen so vital? Well, if our cells do not receive oxygen, they cannot produce energy. The benefits of oxygenation are numerous from rejuvenation and increased energy levels to any major chronic disease including depression or cancer. "We can look at oxygen deficiency as the single greatest cause of disease." - Dr. Stephen Levine.

You no longer need to be terrified that your poor health habits or the unhealthy lifestyle you've had in the past will come back to haunt you in the form of some awful disease. What's more, there's no longer a reason to worry that you will one day acquire a disease that runs in your family (like cancer, for instance). And you won't have to dread getting older because of the "inevitable" degenerative diseases that could plague you as you age.

When you finally realize that disease is nothing more than a condition that occurs when your body is oxygen deficient at the cellular level (and therefore an ideal habitat for disease microorganisms, viruses and pathogens) - you don't have to be scared of it anymore.

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The Cabbage Soup Diet is a typical example of "magical" food diets. It is primarily based on the claims that the cabbages have special fat-burning abilities, though not yet scientifically proven. There have been many different versions of this diet but the traditional cabbage soup diet allows you to eat as much cabbage as you want. However, no authority claims to be the originator of the cabbage-soup diet.
Basing on a simple 7-day diet, the cabbage soup diet is very restrictive. It is a low-fat, high-fiber, low-calorie diet, directed towards rapid weight loss.
The primary foods allowed throughout the diet include large quantities of cabbage soup (as much as possible, at least once a day), vegetables, fruit, and beef, but not all of these together, distributed day to day. Alcohol is particularly not allowed, only water and unsweetened fruit juices when suitable.
Like any other diet weight loss programs, the Cabbage Soup Diet also has its advantages and disadvantages that we should know.
The 7 Advantages of Cabbage Soup Diet
The advantages of this diet are as follows:
1. You loose more weight as you eat more cabbage.
2. You can eat as much as cabbage soup as you want throughout the diet.
3. Cabbage soup has high water content, and water has been a proven way to keep your self well hydrated at all times.
4. The diet is known to be high in fiber and less in calories compared to others.
5. Because of the soup's composition, you will not be left feeling hungry.
6. This soup will not strip meat from your diet, since you will still be allowed to eat beef during the diet.
7. The diet only lasts for seven days.
The 7 Disadvantages of Cabbage Soup Diet
On the other hand, are a few disadvantages regarding the cabbage soup diet and they are as follows:
1. A reported side effect of this diet is that it is supposed to give a headache to those who undergo it.
2. The Cabbage Soup Diet is only effective for weight loss during the first week. It is not meant for a long term diet, that is why people who undergo the diet need to transfer to another diet regimen.
3. The diet restricts other types of drinks other than water or unsweetened juices. Curbing your cravings for alcohol, sodas and milky drinks may be difficult.
4. Instead of loosing fat and water. The Cabbage Soup diet attacks your muscles and you end up loosing precious muscle tissue.
5. Due to the restricted amount of calories, you may feel low energy levels throughout the diet.
6. Unlimited cabbage may not sound unappealing, especially to those who basically do not like cabbages.
7. The diet lacks the vitamins and minerals necessary for the preservation of a healthy body.
This diet is only a quick fix type of diet and should not be taken for more than the recommended duration. If you are looking to loose more weight than just the few pounds shed with the 'Cabbage soup diet', it is recommended that you seek the help of professional dietitians.

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